Whole 30 Hamburger Bowls

  • Author: Rachelle Lucas
  • Prep Time: 10
  • Cook Time: 20
  • Total Time: 30 minutes
  • Yield: 4 1x


An easy weeknight meal that’ll give you the flavors of a weekend barbecue, while also being Whole 30 compliant.



4 medium red potatoes, sliced

1 medium red onion, sliced

8 ounces mushrooms, sliced

1 pound ground beef

1 tsp smoked paprika

1 Tbsp olive oil

1 Tbsp Ghee

1/4 cup chives, chopped

Olive oil spray

salt and pepper to taste


Heat oven to 400 degrees and line sheet pan with parchment paper. Spray parchment paper with olive oil.

Arrange sliced potatoes on the sheet pan and coat them evenly with the olive oil spray. Season with salt and pepper. Bake for 20 minutes, flipping them halfway through to ensure even browning.

While potatoes are baking, heat olive oil and ghee in a medium sauté pan. Once ghee is melted and pan is heated, add onion slices and cook for 1-2 minutes until they start to look translucent.

Add the mushrooms to the onions and continue to cook until browned.

Remove mushrooms and onions from the pan and save them on a plate. Then add the ground beef to the sauté , breaking up the beef into smaller pieces as it cooks. As the beef begins to brown, continue to break the meat into smaller pieces. Once beef is cooked (4-5 minutes), add the paprika.

Next, add the mushrooms and onions back to pan and stir together with beef.

Once potatoes are done cooking, remove them from oven and let them cool for 2-3 minutes.

Assemble your Whole 30 Hamburger Bowls by layering a bowl or plate first with the sliced potatoes, then topping with the burger and mushrooms.

Finish with chives for garnish.


If you don’t have olive oil spray, simply add the potatoes to a small bowl and toss with 1/4 cup of olive oil.

TIP:  To get your mushrooms to brown, spread them evenly in the pan and let them cook for 2-3 minutes before stirring them.

  • Cuisine: American

Keywords: Whole 30, Whole 30 Easy Dinners, Whole 30 Hamburger Bowls