Crispy Oven Baked Chicken Wings


This recipe was inspired by my resolution to make healthier choices in the new year, thus making baked wings instead of fried.

Here are your ingredients: chicken drumlettes, all purpose flour, French Onion Sunchips, shredded Parmesan cheese, Mild Green Tabasco, eggs, water, salt & pepper.

Pre-heat oven to 400 degrees. Rinse the chicken and pat dry with a paper towel. Set it aside in a bowl.

Add the Sunchips to a gallon-sized freezer bag and press out any excess air while sealing it. Crush the chips using a spatula until they're small and crumb-like.

Next, add the Parmesan cheese to the bag. Then you need to reseal and shake until well blended. Set aside.

Prepare three medium sized bowls to coat the chicken in three steps. In one bowl, add you flour, salt, and pepper.

In the second bowl, add eggs, green Tabasco, and water. Whisk together until well blended, as if you were making an omelet.

Pour the Sunchips/Parmesan mixture into the third bowl.

Dredge the chicken drumlettes in each bowl, first coating it completely with the flour.

Then add them in the egg mixture, and finally the crushed Sunchips, and arrange the chicken on a broiler pan.

Reduce oven heat to 350 degrees and cook chicken for 40 minutes until brown and crispy.

Serve with your favorite dipping sauce, veggies, and a side of Sunchips.

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