Healthy White Chicken Chili Recipe


White chicken chili is the epitome of comfort food, but what if I told you that it could also be a guilt-free pleasure? In this post, we’re diving into a healthy white chicken chili – a dish that’s not only delicious but also good for you.

Plus, it comes together quickly for an easy weeknight meal or budget-friendly tailgating dish. So grab a spoon—I think you'll love this new twist on a classic chili recipe!

Heat a tablespoon of oil on medium heat in a large stock pot and cook onions until they start to brown.

Add the chicken, cumin, white pepper, and garlic and cook thoroughly until the chicken starts to brown.

Add the cauliflower, chicken stock, white corn meal, olive oil, green tabasco, poblano pepper, and salt and bring to a boil.

Reduce heat to low and simmer for 30 to 35 minutes, stirring occasionally to prevent it from sticking to the bottom and adding the beans in during the last 5 minutes.

Add your favorite toppings and enjoy!


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Head to the blog for the full list of ingredients and instructions for this Healthy White Chicken Chili!