If you’ve never heard of birch syrup, you’re not alone. But once you taste it, you won’t forget it. While traveling through Vancouver and shopping at the legendary Granville Island Public Market, I stumbled upon what I can only describe as maple syrup’s more adventurous cousin. There was a sort of friendly rivalry happening between East and West Coast syrup enthusiasts … maple syrup lovers on one side, birch syrup devotees on the other. Naturally, I had to investigate.

What Is Birch Syrup?
Birch syrup is a natural sweetener made by tapping birch trees and boiling down the sap, similar to how maple syrup is produced, but with some key differences. It takes roughly 100 gallons of birch sap to make just one gallon of syrup, compared to about 40 gallons of maple sap for the same yield. That makes birch syrup significantly rarer and more labor-intensive to produce, which is why it’s primarily found in Alaska, Canada’s Yukon territory, and parts of Scandinavia.
In terms of flavor, birch syrup is earthier and more complex than maple syrup. It’s less sweet, slightly tangy, with hints of caramel, molasses, and even a subtle savory quality. That savory edge is what makes it such a fantastic ingredient for marinades and glazes, particularly for fish and roasted vegetables. Think of it less as a pancake syrup and more as a sophisticated cooking ingredient.
Birch syrup is harvested from birch trees in Alaska and the Yukon territories, much the same way maple syrup is tapped from maple trees in Vermont and Maine. I sampled a small taste from a spoon at a market stall and its tangy, complex, subtly sweet flavor had me immediately hooked. I bought two bottles to bring home as souvenirs and this recipe for ginger birch baked salmon is what happened next. It’s become one of my favorite ways to use it.
I bet you know all about maple syrup and maybe recently drizzled it on pancakes or oatmeal. But have you heard of it’s distant cousin, birch syrup? While maple syrup is the sweet product of North Eastern states such as Vermont and Maine, birch syrup is harvested from birch trees in Alaska and the Yukon territories.
I first experienced birch syrup in Vancouver while shopping at the Granville Island Public Market. This maple impostor intrigued me. I sampled a small taste from a spoon and its tangy and subtly sweet flavor had me hooked. I bought a couple of bottles as souvenirs to cook with at home and found that it’s a great fish marinade. If you happen to be traveling in the Northwest of the USA or Canada, pick up a bottle! Here’s a recipe to test it out.
Ginger Birch Baked Salmon
Ingredients
- 2 Salmon Steak Fillets
- 4 tsp Birch Syrup
- 1 tsp Fresh Ground Ginger
- Salt & Pepper to taste
Instructions
1. Combine 3 tsp birch syrup, ginger, salt and pepper in a shallow bowl. Add fish to marinade and turn to coat thoroughly. Cover and refrigerate to marinate for a minimum of two hours or let it marinate overnight.
2. Place salmon steaks in an oven safe pan, skin side down, coat with remaining 1 tsp birch syrup and bake for 20 minutes at 350 F. I find it helpful to line the pan with tinfoil for easy serving and cleanup. You can also barbecue on a hot grill for 20 minutes depending on the thickness of the fish.
3. Serve with your choice of vegetables. I have the recipe in the notes for birch syrup glazed carrots below.
Notes
Birch Glazed Carrots
1/2 lb carrots
1 Tbsp orange juice
1/4 c birch syrup
Mix birch syrup and orange juice in a small mixing bowl. Pour over cooked and drained carrots. Sprinkle with ginger, if desired.
Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 265Total Fat: 15gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 82mgSodium: 202mgCarbohydrates: 10gFiber: 0gSugar: 6gProtein: 23g
Nutrition Information Provided Is Only An Estimate
Where to buy birch syrup: If you’re visiting Vancouver, Seattle, or anywhere in the Pacific Northwest or Alaska, keep an eye out at local farmers markets and specialty food shops. Granville Island Public Market in Vancouver is a great spot. You can also find it online. Just search for Alaskan or Yukon birch syrup on Amazon or specialty food retailers. A little goes a long way, so one bottle will last you through several recipes.

Leave a Reply